Blue light glasses

Made for your screens.

Order now

Tinted lensesBRAISE €64,90

Clear lensesMIDI €59,90

Day Night the right pair

Choose your moment

DaytimeClear lenses See the 3 styles EveningAmber lenses See the 3 styles

Tinted lensesBRAISE €64,90

Tinted lensesDUNE €49,90

Tinted lensesSAFRAN €49,90

Tinted lensesDUNE €49,90

Close-up of an orange lens and its black frame, light reflections

Hi, we're SAY

Glasses designed for your screens.

Blue-light-filtering lenses, lightweight frames you forget you're wearing, and a case with every pair. Every frame is checked before it ships.

Shop the collection Write to us

Young man adjusting his round black SAY blue light glasses, laptop in front of a toy shop window

Delivery in France

Free delivery all over France

Orders ship within 1 working day and arrive in 2 to 4 working days, with email tracking. From Lille to Ajaccio, no shipping fees.

€0
delivery fees
24 h
to dispatch
2–4
working days to your door

Choose my pair Delivery terms

Mainland France · Corsica included

Paris Marseille Brest Strasbourg Bordeaux Lille Ajaccio Nantes Lyon Toulouse Rouen Dijon Tours Nice Clermont-Ferrand Montpellier

How long does delivery take?

Delivery is free anywhere in mainland France. We ship within 24 business hours; then allow 2 to 4 business days, with tracking sent by email.

Are returns free?

You have 30 days to change your mind, with easy returns.

How do I choose my size?

Our frames come in one size. To check that a model will fit you, compare its measurements with the three numbers engraved on your current pair: it's all explained in our size guide. For the shape, read our guide to frame shapes.

Which payment methods do you accept?

Bank card, Apple Pay, Google Pay and PayPal.

€0 free delivery anywhere in France

2 years legal guarantee of conformity

30 days to change your mind

How it works

Choose your styleIt only takes a few seconds.

Shipped within 24 h, free deliveryAnywhere in France, tracked by email.

30 days to try themFree return if they're not right.

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Our tips

Screens, blue light, frames: we explain it all.

All articles

Lenses 3 min

Blue light glasses: are they covered by health insurance in France?
National health insurance, top-up insurance, 100% Santé: what is covered when you want blue light lenses in France, what isn't, and how to cut the ...
30 Sep
Blue light 4 min

Blue light glasses: the downsides, and what eye doctors say
Altered colours, reflections, night driving, debated effectiveness: the real downsides of blue light glasses, what eye doctors think, and who they ...
30 Sep
Lenses 2 min

Can you wear blue light glasses all day?
Is it bad to keep your blue light glasses on from morning to night? For clear lenses, no. For tinted lenses, it's another story. The answers to the...
28 Sep
Detox 3 min

Digital detox: 7 days to take back control of your screen time
No need to retreat to a monastery without your phone. A realistic 7-day plan to reduce your screen time, sleep better and rest your eyes — while ke...
28 Sep
Eyes 3 min

Dry eyes and screens: why it happens and what to do
Eyes that sting, burn or even water at the end of the day? In front of a screen, we blink up to half as often. Here's why the eye dries out, and th...
28 Sep
Driving 3 min

Driving at night with blue light glasses: good or bad idea?
Yellow “night driving” glasses are everywhere. Yet opticians' answer is clear: a tinted lens has no place behind the wheel at night. Here's why, an...
28 Sep
Screens 3 min

Dark mode, Night Shift, screen filters: do they really help?
Dark mode, Night Shift, Night light: our devices are full of settings “for your eyes”. What they really do, what they don't, and how to combine them.
28 Sep
Coding 3 min

Developers: looking after your eyes during long coding sessions
Dark theme, three screens, debugging sessions until midnight: developers are among the biggest screen users. The settings that really matter for yo...
28 Sep